High-Protein Oatmeal Cookies


There are days where you just want some cookies but don’t want to derail your goals. Here’s a healthier option to a classic – The Oatmeal Cookie. Feel free to make modifications, just know that any changes will alter the nutritional values at the bottom of the page.

– 1/2 cup Egg Whites
– 4 cups Oats
– 4 tsp Stevia
– 3 tsp Vanilla Extract
– 1 cup of Unsweetened Applesauce
– 8 scoops of Vanilla Caramel Whey Protein Powder (or use regular Vanilla protein powder)
– 2 tsp Olive Oil
– 1 cup Raisins
– 1/2 cup shredded Coconut
– 1/2 cup ground Almonds
– 2 TBsp Cinnamon
– (optional) Sugar-Free Chocolate Chips

1. Mix all ingredients together in a bowl.
2. Preheat oven to 325 degrees.
3. Measure each cookie out to 1 TBsp. This will make 48 servings (or 48 cookies).
4. Bake for 20 minutes on greased cookie sheet (or just eat the dough!)
5. Enjoy!!

Nutrition Facts – Serving Size is 1 Cookie
Calories 77
Total Fat 2g
Total Carbs 9g
Protein 5g

Found on Bodybuilding.com – 7 Amazing Protein Breakfast Recipes


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